Saturday
- breakfast- skillet potatoes and peppers
- lunch- udon stir fry
- dinner- pizza night
- breakfast- spelt pancakes
- lunch- tuna melts on sourdough bread
- dinner- roasted lamb and potatoes
Monday
- breakfast- melon wedges
- lunch- walnut and rice burgers
- dinner- bechamel pesto pasta
Tuesday
- breakfast-sourdough english muffins
- lunch- left over pasta and lamb
- dinner- corn chowder
Wednesday
- breakfast- pancakes
- lunch- Salmon with cucumber dill sauce orzo pasta
- dinner- rice salad with tomatoes mozzarella and kalamata olives
Thursday
- breakfast- yogurt and granola and melon
- lunch- Leftover orzo pasta
- dinner- beef fajitas and black beans
Friday
- breakfast-smoothies
- lunch- beans on toasts and salad
- dinner- kielbasa, potato latkes and sauerkraut.
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